Emotional Regulation for Children and Teens

Learn how to regulate emotions in destructive relationships with our Emotional Regulation 101 courses. Designed for mothers and children, these courses offer tools and strategies to handle big emotions. Divided into four modules for different age groups, these techniques can also help mothers regulate their own emotions. Empower your child to navigate their destructive family system!

I'm Jess,
Divorced mom of 2 and founder of mosaic motherhood

I divorced in order to leave an emotionally destructive marriage. The truth is, I left because I was more concerned about my kids than I was about myself. I thought I was leaving to get them away from the destruction; I didn’t factor in how much they would be required to go back into it. When I left I was surrounded by resources for women like me; what I lacked was resources for my kids.

I have researched, trained, tested and tried many different techniques to help my children cope with the reality of their situation, and the traumatic it brings with it, and this courses are the result.

These courses aren’tfull of things that sound good but do nothing. They are things that have consistently worked for my children and others.


Using them will be transformative to your motherhood journey!

FAQ

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